abbeys kitchen

Let’s Talk About My 0rth0rexia Past (Details I've NEVER Shared)

Dietitian Reacts to Liezl Jayne Strydom’s 42lb Weight Loss Diet Plan

No BS Weight Loss Hacks & Nutrition Habits that ACTUALLY Work

I've Stayed the Same Weight Since my 20s… Here’s Why (My Food Journey)

Weight Loss Hacks that You Can ACTUALLY Do (You WON’T Hate Your Life…)

Simple, REAL, and SPECIFIC Weight Loss & Nutrition Tips (When You Don’t Want Another Strict “Diet”)

Dietitian Reviews Growing Annanas What I Eat in a Day (Intuitive Eating or Diet Culture?!)

Food Freedom Coaches & Influencers are SCAMMING You! (I’m Calling Out the LIES!)

Dietitian Attempts to eat like Meghan Markle for a day (Is her diet healthy or full of wellness BS?)

The TRUTH About Eating Breakfast & Weight Gain (What Food Brands Don’t Want You to Know)

Dietitian's ‘Rules’ for Eating ‘Junk Food’ you NEED to Know (Processed & Packaged Food Guide)

Is this the MOST IMPORTANT factor in weight loss?! (Hunger & Appetite Management Explained!)

Protein Hacks that You Can ACTUALLY Do (Women NEED to KNOW this!)

Ultimate Hack Guide to Lower Blood Sugar FAST!! (+ Is Glucose Goddess Anti-Spike Legit?!)

Is Walking NOT LEGIT EXERCISE?! (Dietitian Fact Checks Weight Loss Mistakes)

The Trad Wife Trend is Setting Women Back Decades & Perpetutating Dangerous Diet Culture

Dietitian reviews Clean & Delicious High Protein Diet (140 grams per day!!)

How to Lose Fat without Losing Muscle (Science Backed Tips)

Everything Dietitian & YouTuber Abbey Sharp (Abbey’s Kitchen) Eats in a Day (HARPERS BAZAAR STYLE!!)

Dietitian Reacts to Gwyneth Paltrow's Diet (Yah... we can probably skip the Goop powder)

NUTRITION TRUTHS That Wellness Influencers ❌ DON'T ❌ Want You to Know

Dietitian *Attempts* to Eat Like Taylor Swift (Not What I Expected!)

I Tried Eating Kelly Ripa’s now DELETED Diet (This is the worst I've ever done..)

Dietitian turns YOUR Top FEAR FOODS into Healthy Meals & Snacks